The Cost
of Burnout Calculator
It’s hard to put a number on a person quietly burning out. Or on the cost of silence, stress, or a team that’s running on empty. But the impact is real – and it’s showing up in sick days, turnover, presenteeism, and performance.
Our calculator helps you understand just how much impact this could be having on your business.
Get your custom calculation
In an age of AI automation, human minds are your only durable edge – yet poor workplace mental health is quietly eroding that edge (absence, presenteeism, churn and lost creativity).
Self Space converts mental health from a hidden cost into a measurable, manager-led business capability by pairing clinical depth with consumer-grade access, leadership training and cultural activations.
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Support your people. Support your business.
We’re Self Space. Your trusted partner in workplace mental maintenance. We provide 1-to-1 therapy, therapist-led workshops, talks and trainings to industry-leading organisations that want to do right by their people (and their bottom line).
of employees said that since using sessions, their mental health has improved.
of employees said that sessions left them feeling more calm.
of employees said that therapy with us left them feeling more confident.
How it works
We’ll work with you in a tailored way to deliver an effective mental health strategy. From confidential access to 1:1 therapy, focused talks and workshops, to HR and management training: our service is designed to support you and your people to thrive at work.
We’re not just here for crisis management (although we do that too), we are a service that focuses on prevention and maintenance. Our team of qualified people are on hand to deliver therapy that works, talks that engage, and training that builds confidence and inspires.
Therapy, not just for the frazzled and overwhelmed but for the self-improvers too.
