We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
Professional Therapy, thoughtfully priced

Reduced Rate Therapy

We believe mental health support should be accessible to everyone. Reduced Rate Therapy sessions are in-person sessions with newly qualified therapists who know their craft — and care deeply about getting it right.

100,000+ therapy sessions completed
Join 15,000+ people opening up with Self Space
Self Space Greenwich

Sometimes getting help feels harder than it should

Reduced Rate Therapy keeps things simple — in-person sessions with therapists who know what they’re doing and care about getting it right. Each newly qualified practitioner has over three years’ hands-on experience, plus the support of our senior clinical team to help keep things on course.

No clinical corridors. No long waits. Just steady, thoughtful, human support — at a rate that makes sense.

Because getting started shouldn’t be the hardest part.

Eligibility

Join the waitlist by applying via the button below or email clinical@theselfspace.com.

£35 | 50 minutes

In person, in London

A minimum commitment of 6 sessions

18+ | Registered with a UK GP

Not currently in therapy or under mental-health care

Supervised by senior clinicians

Meet our trainee therapists

Therapists Initials - 2025-05-08T104939.703

Sophia Madriaga

Trainee Integrative Counsellor

Therapists Initials (2)

Dean Corbett

Coach & Trainee Integrative Psychotherapist

Therapists Initials (88)

Lola Rimmer

Trainee Counsellor

Silvi PP | To Use

Silvi Neykova

Integrative Therapist, Family Practitioner and Trainee Counselling Psychologists

Therapists Initials (44)

Ellen Tansey

Trainee Psychotherapist

Therapists Initials - 2025-06-13T103807.828

Lee Mendeloff

Trainee Integrative Therapist

Therapists Initials (1)

Roberto Kilciauskas

Trainee Humanistic Integrative Counsellor | BACP Student Member

Sarah Chan

Sarah Chan

Trainee Integrative Therapist

Nina Butterworth | PP to use

Nina Butterworth

Integrative Counsellor/Psychotherapist in Advanced Training

Lana B PP | To use

Lana Bonacic

Trainee Integrative Counsellor and Coach, PGDip, MSc, BACP

Tilda PP | To Use

Tilda Rose

Humanistic Trainee Counsellor and Qualified Coach

Sonia K | PP - new

Sonia Katewu

Newly Qualified Integrative Counsellor

Are You a Trainee Therapist Looking for a Placement?

At Self Space, we’re passionate about supporting the growth of trainee therapists and are excited to welcome applications from those on BACP, UKCP or HCPC accredited training courses.

To ensure an enriching and supportive placement experience, we ask that applicants:

– Have completed at least one prior placement seeing clients
– Be in their second year of training or have relevant experience in health and social wellbeing settings.


As part of our commitment to nurturing future therapists, we offer interviews for fully qualified therapists who wish to continue their journey with Self Space as freelance practitioners.

 

Read our therapist manifesto.

 

– Closed to Recruitment –
Sorry, we are currently not taking on any new trainees. Please check back with us in June 2025.

Our spaces

We’re the world’s first on-demand mental health service on the high street. Come, take a seat, at one of our lush spaces, or stick to the comfort of your own sofa – whichever you prefer.