We know the stats. We know the stories. But most of all, we know the silence.

This Men’s Mental Health Month, we’re not here to tell lads to “open up”.

We’re here to help workplaces make mental health visible—without forcing vulnerability.

Because looking after men’s mental health isn’t about spilling your guts; it’s about checking under the bonnet before the engine blows.

Small steps. Real talk. No fluff.

And crucially, no one has to go first, just no one should go alone.

Download our free Men’s Mental Health Awareness Pack to introduce Self Space within your organisation — including ready-to-use assets for offices, intranets and comms channels (email signatures, Slack tiles, care package posters and more).

Fill out the form to get the pack. Start the conversation without making it a confession.