We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

The World Around Us

Understanding our place in the bigger picture, because mental health doesn’t exist in a vacuum.

100,000+ therapy sessions completed
Any social proof statement eg Join 15,000+ people opening up with Self Space
Self Space Spitalfields

Events exploring culture, society and the issues shaping our collective wellbeing.

These events look at how the bigger picture—from politics and culture to climate change and social justice—impacts our individual and collective mental health. These sessions are about making sense of our place in the world and finding ways to take action, stay hopeful and stay connected. Join conversations that help you explore the issues, share perspectives and strengthen resilience in challenging times.