Coaching. Delivered by Therapists.
Practical, goal-oriented coaching with the depth and expertise of psychotherapy.
Why Coaching
by Self Space?
Life doesn’t neatly split into work and personal. It doesn’t neatly seperate between past, present & future. Our unique coaching programme, delivered by therapists, reflects this.
Led by dual-trained professionals – qualified therapists who are also skilled coaches – these sessions are designed to help you navigate work, relationships, and whatever else is keeping you up at night.
This isn’t life coaching. It’s structured, emotionally-intelligent growth, designed for real life.
For when you’re ready to feel clearer, lead better, and live differently.
For Individuals
You want clarity, confidence, and personal growth that actually lasts. Work with a therapeutic coach who understands the whole you, helping you navigate challenges, break through limitations, and create meaningful, lasting change.
- Integrated Support – We explore both personal and professional.
- Mapped Development – Set clear goals to progress your professional life
- Sustainable Change – Work on the patterns shaping how you show up.
For Organisations
Invest in leadership, resilience, and retention with coaching that addresses both the practical and emotional aspects of success. Our dual-trained professionals work with teams to drive real transformation.
- Upskill Leaders – Develop leadership capabilities that actually stick.
- Engage & Retain – Coaching improves confidence, job satisfaction, and belonging.
- Psychological Safety – Build workplaces where people thrive, not just survive.
How It Works
Real change takes time – which is why we offer structured, impactful coaching. You won’t find any one-off sessions promising you the world here.
- 6-Session Packages: We offer 6-session coaching packages. This isn’t a one-off chat – it’s a structured process to create meaningful change. Our unique programme has been specifically design to deliver real progress, over time.
- 1:1 Therapeutic Coaching: Our 1:1 coaching sessions are 75 minutes and you can choose to have your sessions online or in person, whatever works best for you. Each session is led by a dual-trained therapist-coach, bringing both psychological depth and practical coaching strategies.
- Pricing: Pay £810 for 6 sessions.
(Please speak with us if you’d like to discuss payment options. Reach us at hey@theselfspace.com) - For business: We also offer custom bundles for businesses, so entire teams can benefit from real, structured, goal-oriented development that delivers value to both the individual and the organisation at large.
- Online or in-person options
Why Self Space?
Most coaching lacks depth. Most therapy lacks structure. We bridge the gap.
- Unlike life coaching, we go deeper.
- Unlike other coaching services, we focus on the personal and professional and our coaches are qualified psychotherapists.
Self Space’s two-pronged programme leaves no stone unturned, so you get better, more integrated results in your personal and professional life.
This isn’t about quick fixes. It’s about real, integrated change.
Our Coaches
Jonathan Feld
Therapist | MBACP | MSc
Kenny Aruwa
MBACP Accredited Integrative Counsellor and Therapeutic Coach
Jessica McKee
BACP Integrative Therapist
“The best impact happens when a therapist-coach has the training to hold both the past and the future - helping clients navigate with skill and sensitivity. We’ve built a coaching program that stands apart: one that ensures deep awareness, clear goals, and true transformation.”
Jodie Cariss
Founder, Self Space
Let's Get Started
No quick hacks. No “just think positive” nonsense.
Just coaching delivered by therapists for real change.
Our spaces
We’re the world’s first on-demand mental health service on the high street. Come, take a seat, at one of our lush spaces, or stick to the comfort of your own sofa – whichever you prefer.
Spitalfields, London
