We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

The work behind the logos

Partners & Case Studies

Behind every logo is a team of actual humans. We’re proud to have supported 250+ organisations with therapy, coaching, training and ongoing mental health support that people actually use.

250+ partnerships with brilliant businesses.

96% partner renewal rate - we must be doing something right.

40-50% average utilisation rate - versus 3-7% for traditional EAPs.

1000+ 5* reviews.

We’re damn proud of the results our workplace partners see

Self Space has been amazing offering easily accessible therapy and a comfortable environment to talk about emotions and difficult situations, even those relating to work. Their Mental Health Champions training has really helped us fast-track big changes at Huel when it comes to people feeling seen and like they are valued.

James Collier
Co-Founder Huel

Self Space has revolutionised the wellbeing and mental health support at The Old Vic theatre, enabling all staff, whether they are joining us for a day, a month or a year, to benefit from flexible therapy. In addition, Chance, Jodie and the team are just a dream to work with.

Jessica Lynch-Blosse
HR Associate Director

We offer loads of benefits at Oatly, but the one that our team are most grateful for is Self Space. Thank you for helping our people maintain mental wellbeing!

James Collier
Co-Founder Huel

Case Studies

Our team of qualified people are on hand to deliver therapy that works, talks that engage, and training that builds confidence and inspires. Read about how we help our partners championing the mental health of their people.

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Let's Talk

Mental maintenance shouldn’t come up only during a crisis. Let’s talk about what steady, proactive support looks like for your organisation.

 

Email hey@theselfspace.com to get started.



FAQs

Business FAQs

Self Space is a therapist-led mental health service built for the reality of modern work. We provide organisations with 1:1 therapy, coaching, leadership development, diagnostic insight and expert workshops. Our model works across the whole company helping people stay well, lead well and perform well, long before things reach a crisis point.

We can work with your business to provide 1-to-1 therapy sessions for your people, therapist written and lead mental health workshops and talks alongside helping you to set up a general wellness strategy to implement company wide to benefit employee mental health. We’ve worked with a huge variety of companies that occupy many spaces – marketing, finance, tech & web3, fashion and hospitality – and we’ve created and executed bespoke packages for each one of them.

If you’d like a quote, we’d happily send one through. Please contact partnerships@theselfspace.com for more info. Likewise, you can use the form above!

Once you’ve partnered with us, your people accessing the service is the next step. We always kick off every partnership with a free launch talk which will signpost exactly where people need to go to get started. First, they’ll need to register using their company email, which they can do through our website. It can take up to 24 hours to link an employees account so we recommend registering right away so it’s there later if you need it. However, if you register and want to see a therapist right away email us on hey@theselfspace.com and we’ll link your account immediately. The next step is to book in for a session! Employees can head to our booking page when you’re ready to book in, remember to select the appointment type ‘Self In The City – Company Paid’. If they aren’t sure who to book with they can look on the team page or fill out the therapy match form.

The short answer is yes! We have partners who have clients spread worldwide. The slightly longer answer is that in order to work with international clients, there are a few safeguarding bits that need to be in place before the work can go ahead. If you’ve got a sales call booked in with us, we’d be happy to go over these with you. To find out more email partnerships@theselfspace.com

To support the international work, we’ve got therapists who are able to practice in the languages spoken below: English, French, Spanish, Italian, German, Dutch, Greek, Bulgarian, Farsi, Urdu, Punjabi, Hindi and Polish.

Trust is an integral part of a therapist-client relationship; therefore, all Self Space sessions will be kept confidential. However there might be certain circumstances where the therapist may have to consider breaking a client’s confidence for their own safety. This could be if there is a risk of immediate harm to the client or to another person. The therapist will explain how they work at your first Self Space session. In some situations, it might be necessary for therapists to share notes, for example if you see more than one therapist.

We currently have four physical spaces across London: Borough, Shoreditch, Soho, and King’s Cross, where therapists are available for face-to-face sessions. All our therapists also offer virtual sessions, ensuring support for those outside London or anyone who prefers online therapy from the comfort of their own home.

Real talk on workplace wellbeing.
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