Hello! I’m Lola, a trainee counsellor working towards a BSc in Counselling. My approach to therapy is warm and conversational. I aim to build a safe, trusting space where you feel respected and heard. I’m a pluralistic counsellor, drawing on person-centred, cognitive behavioural, psychodynamic and existential theories, and I’m passionate about tailoring these around you and what you want from your therapy. Every person and their journey is different, and I aim to create a therapy that not only welcomes but also celebrates and accommodates those differences. For you, this means having a say in what does or doesn’t work; it’s your personal growth, so your thoughts are valued and appreciated!
If you would like to book in for low cost therapy with Lola, please email clinical@theselfspace.com.