Christina is a kind, compassionate, gentle Human Givens psychotherapist with over thirty years experience working with young people, adults, couples and families.

Christina draws on tools and techniques from CBT, NLP, solution focused therapy, motivational interviewing, person centred counselling, somatic breathing and relaxation, guided imagery and hypnotherapy. Christina works with you in a gentle, collaborative way and her therapeutic approach is tailored to your individual needs, circumstances and goals. Christina’s sessions are warm and relaxed, she will support you to work through and overcome the difficulties or obstacles that you feel may be holding you back. Her aim is for you to leave the first session feeling confident that change is possible.

Christina has supported people experiencing anxiety, stress and panic, OCD, phobias, depression, postnatal depression and anxiety, those with a history of domestic or childhood abuse, trauma and PTSD, birth trauma, alcohol and substance misuse, addictions and bereavement , loss and life transitions such as pregnancy, birth, and menopause.

Specialisms:
Anxiety and OCD, Trauma, Addictions

Christina is available in Shoreditch on Sundays, and in Borough on Tuesdays.