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For Individuals
Therapy & MOT’s
Our Locations
Notebook
Open Letters
Session Types
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Our Therapists
Events
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
The Moments That Matter
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Therapist Matching
Book A Session
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loneliness
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Emotions
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Psychoeducation
May | Supper Stories, Lonely Nights, and Mental Health Awareness Week
This Mental Health Awareness Week, we’re shifting from awareness to action. At Self Space, we’ve pushed ourselves to connect more deeply with our community, moving beyond the surface to build real, meaningful bonds.
Self
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Monthly, therapist-written reflections to support your growth.
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Psychoeducation