Support your business. Support your people.

Self Space is a contemporary mental health service, offering therapy to individuals, couples and also companies. In a world which is sometimes challenging, frightening, overwhelming, complex and seriously hard to navigate it’s not surprising that sometimes we don’t feel ok. Everyday mental maintenance is an essential part of surviving. Self Space sets out to provide that.

We can work with your business to provide 1-to-1 therapy sessions for your people, therapist written and lead mental health workshops and talks alongside helping you to set up a general wellness strategy to implement company wide to benefit employee mental health. We’ve worked with a huge variety of companies that occupy many spaces – marketing, finance, tech & web3, fashion and hospitality – and we’ve created and executed bespoke packages for each one of them.

If you’d like a quote, we’d happily send one through. Please contact alex@theselfspace.com for more info.

Once you’ve partnered with us, your people accessing the service is the next step. We always kick off every partnership with a free launch talk which will signpost exactly where people need to go to get started. First, they’ll need to register using their company email, which they can do through our website. It can take up to 24 hours to link an employees account so we recommend registering right away so it’s there later if you need it. However, if you register and want to see a therapist right away email us on hey@theselfspace.com and we’ll link your account immediately. The next step is to book in for a session! Employees can head to our booking page when you’re ready to book in, remember to select the appointment type ‘Self In The City – Company Paid’. If they aren’t sure who to book with they can look on the team page or fill out the therapy match form.

The short answer is yes! We have partners who have clients spread worldwide. The slightly longer answer is that in order to work with international clients, there are a few safeguarding bits that need to be in place before the work can go ahead. If you’ve got a sales call booked in with us, we’d be happy to go over these with you. To find out more email kathryn@theselfspace.com To support the international work, we’ve got therapists who are able to practice in the languages spoken below: English, French, Spanish, Italian, German, Dutch, Greek, Bulgarian, Farsi, Urdu, Punjabi, Hindi and Polish.

Trust is an integral part of a therapist-client relationship; therefore, all Self Space sessions will be kept confidential. However there might be certain circumstances where the therapist may have to consider breaking a client’s confidence for their own safety. This could be if there is a risk of immediate harm to the client or to another person. The therapist will explain how they work at your first Self Space session. In some situations, it might be necessary for therapists to share notes, for example if you see more than one therapist.

We currently have spaces in Borough, Rivington Street and Manchester where you can see therapists face to face. All of our therapists can work virtually too!