We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Notebook

Guide

Suicide Prevention Guides

Suicide Prevention Guide

With suicide awareness day falling this month, we asked our community to feedback on their experience of suicide, how it's affected them and those around them. The response was huge. We've created two content care packages using the real-world experiences of our community alongside therapeutic advice. One for if someone you love is feeling suicidal and one for if you are having those feelings yourself, with the hope that it finds someone when they really need it.
  • Guides
  • Self
  • Emotions

Self Space – Mental Maintenance CPD for the Contemporary Therapist

  • Guides
  • Psychoeducation

Newsletter

Monthly, therapist-written reflections to support your growth.