We're now offering free 20-min introductory sessions with select therapists.
Book your free session
today.
For Individuals
Therapy & MOT’s
Our Locations
Open Letters
Session Types
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Our Therapists
Events
Book Club
Walk Club
Conversation Prompts
Short Courses
Ibiza Retreat
Not Suitable For Work
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Therapist Matching
Book A Session
Menu
For Individuals
Therapy & MOT’s
Our Locations
Open Letters
Session Types
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Our Therapists
Events
Book Club
Walk Club
Conversation Prompts
Short Courses
Ibiza Retreat
Not Suitable For Work
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Therapist Matching
Book A Session
Notebook
Case Studies
All
Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
Case Study: The Old Vic
Stories
Work
Case Study: INCIPIO
Stories
Work
Case Study: HUEL
Stories
Work
Newsletter
Monthly, therapist-written reflections to support your growth.
Email
Back to Top
All
Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
