Hello, I’m Sophia, a trainee counsellor working integratively to support you in exploring whatever’s on your mind. I draw from a range of counselling approaches to adapt to your unique needs, believing that therapy should fit you, not the other way around. I offer a warm, reflective space where you can be yourself, speak freely, and feel genuinely heard. Whether you’re facing a specific challenge or simply want to understand yourself more deeply, I’ll meet you with empathy, curiosity, and care. Therapy is a collaborative process, and I’m here to walk alongside you as you make sense of things in your own time and your own way.
If you would like to book in for low cost therapy with Sophia, please email clinical@theselfspace.com.
