Rediscover each other in a world that's always on

A tech-free, therapeutic couples escape to rekindle connection, with Unplugged & Self Space.

Why a couples escape?

We all know the facts:

  • Over 35% of couples struggle with technology use, with excessive screen time reducing intimacy and fuelling disconnection.
  • 25% of married people have considered divorce in the past year.
  • At Self Space, more than 30% of clients come to us looking to work through relationship challenges.

While these numbers reflect the reality, they also offer hope. Studies show that 90% of couples benefit from therapy, and we’re here to help you become part of that story.

About the escape

Escape the noise and reconnect, from the Welsh valleys to the Catalonian plains. Unplugged has partnered with Self Space to offer a unique, immersive couples escape designed to help you and your partner create meaningful, lasting change.

 

Our experience combines the power of relationship therapy with the tranquillity of nature, helping you move away from distractions and towards each other.

The experience includes

Pre-Escape Couples Therapy

Set the foundation for your 

experience in an online 

or in-person session with 

a Self Space couples 

therapist.

3-Night Tech-Free Stay

Disconnect from screens and reconnect with each other in a beautiful, natural setting. The programme includes bonding exercises, mindful practices, and guided activities tailored to deepen your connection.

Post-Escape Couples Session

Reflect and reinforce what 

you’ve learned with a follow-up 

session online or at one of 

Self Space’s beautiful 

locations in London.

Who is this
escape for?

This escape is for couples seeking to deepen their bond, renew their sense of togetherness, or simply carve out intentional time to reflect on their relationship.

 

Whether you’re navigating challenges or looking to enrich an already strong partnership, this experience is crafted to support all relationship journeys.

How to book

  • Head to Unplugged website, add the Reconnection Package to any cabin booking as an extra at checkout.
  • The cost of the Reconnection package is £300, plus the cost of your stay.
  • If you’d prefer to chat to us and Unplugged before booking, you can book a discovery call here.