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Notebook
Open Letters
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For Organisations
Self Space for Business
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Not Suitable For Work
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Short Courses
The Moments That Matter
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July | Does your summer cup overfloweth, or are you scraping the bottom of the barrel?
Summer often comes with the pressure to live up to the perfect moments we see online, but reality rarely matches the glossy images. Forget chasing perfection—it's about making space for meaningful moments, even in the chaos.
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Monthly, therapist-written reflections to support your growth.
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