We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
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For Individuals
Individual Therapy
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Free Intro Sessions
MOT Therapy Sessions
Coaching by Self Space
Low-Cost Therapy
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Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
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Psychoeducation
Mental Health Champions
Tools for Leaders
Coaching by Self Space
Self Space Society
Self Space Social
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Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
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Therapist Matching
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For Individuals
Individual Therapy
Couples Therapy
Free Intro Sessions
MOT Therapy Sessions
Coaching by Self Space
Low-Cost Therapy
Session Types
Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Coaching by Self Space
Self Space Society
Self Space Social
Our Therapists
Events
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
Supper for the Soul
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Pay It Forward
Therapist Matching
Book A Session
Notebook
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