Everyday Mental Maintenance

It's ok not to be ok
Discover more about how Self Space can support you

All we have is now

In a world which can sometimes be challenging, frightening, overwhelming, complex and hard to navigate, itʼs not surprising that sometimes we don't feel ok. Everyday mental maintenance is an essential part of surviving.



Self Space offers an opportunity for a good conversation with a qualified person. We aren't just crisis management (although we do that too). We believe in talking about where you're at, where youʼve come from and where youʼre going, helping you to find and reach your potential.


Self Sessions

Self Sessions can be 30 or 50 minutes. You can book up to 24 hours before you want to come in or book one of our bundles and use the sessions over the course of the year. Think of it as stockpiling gifts for yourself.

Choose your day, time and your therapist. See someone different every time you visit. Or book a series with the same person, it's your call.

Buy Now

How to Book a Self Session

To make a booking view the timetable and select a time or therapist of your choice.

Book Session

The Easy Way to Book

Download the FREE Self Space App to add sessions direct to your calendar and receive helpful updates and reminders.

Self Space App

Self Sites

Boundary St

Unit 8
Cleve Workshops
Boundary Street
London E2 7JD

020 3935 8788

Shoreditch High St

188 Shoreditch High Street
E1 6HU

020 3935 8788


Self Space Borough
100 Borough High St
London SE1 1LB

020 3935 8788