We are a contemporary mental health service offering a good conversation with a qualified person, through straightforward access to flexible therapy.
Our mission is to transform and modernise the culture around mental health by supporting committed individuals and companies to reach their full potential.
Choose your day, your time and your therapist.
Visit us from one of our consciously designed spaces, or get a face-to-face with your therapist virtually via video chat. No long waiting lists, just easy access to a diverse mix of experts. Wherever you’re at, however you’re feeling: come as you are.
We support companies to thrive through bespoke packages of therapy, workshops, talks, training and insight reports.
We take the pressure off HR and managers, offer robust mental wellbeing support for staff, and transform the culture surround mental health at work. Show your people they matter.
In a world which can sometimes be challenging, frightening, overwhelming, complex and hard to navigate, itʼs not surprising that sometimes we don't feel ok.
Wherever you're at, however you're feeling, come as you are. You can see one of our therapists face to face or virtually within a few hours.
For Individuals
1:1 Therapy (30 or 50 mins)
Couples Therapy
Student
Under 18
NHS Discount
For Business
1:1 Therapy for staff
Workshops
Talks
Trainings
Bespoke Packages
from Self Space
Monthly reflections to support your mental wellbeing
