…is a collection of small, human moments that help us get through.
The quiet check-ins.
The shared silences.
The ordinary acts of care that make everything feel a little less heavy.
A text that says “Alright mate?”
Someone sitting beside us when words run out.
A laugh in the kitchen.
A hand squeezed under the table.
Tiny things – but ones that matter.
About the campaign
At Self Space, we see every day how much it matters to feel less alone with what we’re carrying. Therapy isn’t about fixing people. It’s about holding stories. About sharing. About making space for all the messiness and beauty of being human, and realising you don’t have to face it by yourself. We’ve had over 120,000 stories shared with us. 120,000 reminders we’re not alone. 120,000 meaningful moments that matter. And still counting.
Tiny Acts of Love brings that idea out of the therapy room and into the world.
Onto the street. Onto the bench. Into everyday moments we all share. Each piece reflects a different experience – friendship, parenting, anxiety, grief, burnout, loneliness – not as a problem to solve, but as a moment we move through together. An invitation to pause. To take a seat. To recognise yourself in the words. And find a little calm in knowing that others feel this way too.
Because being human is messy and complicated.
It’s full of ups, downs, spirals, explosions and collapses. No-one should have to do it alone – so let this be a reminder of those big experiences and the little moments we all share.
Want to see the exhibition in person?
Tiny Acts of Love is an outdoor art exhibition in Coal Drops Yard.
The all-day exhibition is part of The Outside Art Project and is free and open to the public on the benches in Granary Square and at the top of King’s Boulevard, from 12 January until 26 February 2026.