We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Community & Connection

We’re wired for connection—and we all need community.

100,000+ therapy sessions completed
Any social proof statement eg Join 15,000+ people opening up with Self Space
Self Space Spitalfields

We're Better, Together.

Our Community and Connection events are about the power of coming together. These are spaces to meet like-minded people, swap stories, and experience the relief of being understood. Whether it’s through group workshops, supportive circles or community conversations, these events celebrate the strength of human connection. Explore upcoming gatherings and find a community where you can show up as yourself.

Events