We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
Men's Mental Health Month

Therapy, in fluent fella.

Men are raised to hold it together. Bills, deadlines, deadlifts — whatever it takes. But somewhere between “I’m fine” and “I’ll sort it,” the real stuff gets buried.

We’ve built a culture that celebrates pushing through, not speaking up. But no one hands you the manual for what happens when you can’t. Therapy could help — it just doesn’t always sound like you. The words are clinical. The tone’s detached. And when the language feels alien, most blokes clock out before they ever switch on.

Therapy shouldn’t need translation. ¿Sabes lo que te digo?

Where’s Your Head At? lives in men’s everyday language and rituals — banter, barbells, bacon butties. Honest chat. Proper support. Because bottling it up isn’t bravery. It’s burnout with better PR.

Therapy in FLuent Fella

Strong. Silent. Struggling.

The stats make for rough reading.

We might act like we’ve got it all under control.. But the figures tell a different story — fewer men ask for help, more men disappear, and most feel therapy isn’t for them. It’s not the feelings that scare us. It’s the format.

Men are a third of therapy referrals. And three-quarters of suicides.
0 %
Of blokes admit they bottle it up. (The rest just don’t admit it.)
0 %
Fellas say they’d try therapy if it didn’t feel unapproachable.
0 in 3

Mental Health MOTs

A check-up from the neck up

The MOT Check-In is a 50-minute session that sits somewhere between coaching, therapy, and a right old natter.

You’ll leave with a clearer head, a couple of next steps, and the sense you might just have your shit together after all.

Think of it as one small way to stay sane in a world that most definitely ain’t.

MOT Studio

We’ll meet you there.

Same day sessions

In person or online, seven days a week. Built for men.

Matching service

We pair you with someone who gets it.

No bots. No bullshit

Just qualified humans who get men’s mental health.

Men’s MOT

A 50-minute check-up from the neck up.

MIND THE GAP: The Cosmic Void in Understanding and Meeting Men’s Mental Health Needs

  • Self
  • Emotions
  • Therapy

Why early, easy access is so vital for better mental health.

  • Therapy
  • Psychoeducation
Havas London Case Study

Creating a culture of care in a high-pressure industry.

How Havas London made everyday mental health support part of agency culture.
  • Stories
  • Work

S’appening.

We’re getting out of the studio and onto the streets.
Here’s what’s going down.

Scrambled Heads

Scrambled Heads

We’re putting men’s mental health on the table—alongside a load of gorgeous, greasy grub.

Gym Heads

Flex your mental muscles. Because what’s on your mind can be just as heavy as what’s on the bar.

Talking Heads

Say it your way. Talking Heads celebrates everyday honesty by amplifying stories about the stuff on men’s minds.

Get a Mental Health MOT - No Breakdown Required

Mind MOT

Check-Ins are 50-minute one-to-one sessions to help you stop, take stock, and get back on track – a moment to check what’s running smoothly, and what’s not.