Fancy a therapist in your pocket this Christmas?

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Sign up to our Christmas newsletter for daily content direct to your inbox in the run-up to the Big Day.

This is not an advent calendar. And we won’t be sending any doves, partridges or hens either. And definitely no gold rings (sorry).


What we will be sending your way is therapist-approved tips and support for dealing with the pressures of the season. No BS, no sneaky selling – just a little extra helping hand to get you through what we know can be a bloody hard time.


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