We're small but mighty

Our team share our mission to positively change the culture around mental health. Each of us is committed to supporting individuals and companies to access therapy and reach their full potential. Find out what each of us gets up to below.

Jodie Cariss

Founder

Jodie is the Founder of Self Space, a therapist, and a Tavistock-trained executive coach. Her experience is wide-ranging, from supporting marginalised young people in the education sector to running creative burnout retreats for professionals. Over the years, Jodie has become a leading voice in championing accessible mental health support.
Dan

Dan Burman

Managing Director

As Managing Director of Self Space, Dan leads with a clear mission: to scale and evolve purpose-driven organisations that put people and mental health at the centre of their strategy. Drawing on his extensive background as a Chief Operating Officer and Strategic Consultant, Dan specialises in building business frameworks that enable creative, mission-led businesses to grow with impact, integrity and innovation.

At Self Space, Dan brings together commercial rigour and empathetic leadership to support the expansion of accessible, forward-thinking mental health services. He thrives at the intersection of vision and execution—translating bold ideas into practical, scalable systems that enhance delivery, culture and long-term sustainability.

One truth you wish more people knew about mental health:

That mental health isn’t something you fix only when it’s broken—it’s something you actively care for every day, just like physical health. Being proactive about your mental wellbeing isn’t a luxury; it’s essential to being a fully functioning, fulfilled human being. It should be normalised, prioritised and integrated into how we live, work and lead.

What self-care means to you:

Self-care, for me, is about creating space to slow down and reconnect—with myself, with others and with what truly matters. It’s not about perfection or indulgence; it’s about being honest with where I’m at, setting boundaries and making consistent, intentional choices that support my wellbeing. As a leader, it also means modelling that care is not weakness—it’s strength, and it’s vital.

Sue

Sue Mariner

Finance Manager

As the teams Finance Manager my role involves supporting the Finance Director across all areas of Self Spaces – Which includes payroll, accounting, financial reporting and data analysis

One truth you wish more people knew about mental health

It needs as much looking after as your physical health

What self-care means to you

Investing in your physical and mental wellbeing in whatever way feels right to you.

Chilli

Chilli Bernstein

Senior Client Success Manager

I lead our Client Success team. Working collaboratively with our partners to ensure that them and their teams are getting the most out of Self Space. CS at Self Space is about being a fierce advocate, a trusted advisor and a good human.

One truth you wish more people knew about mental health

The biggest myth about mental health is that you can always tell when someone is struggling. Which is why giving people the autonomy and means to access therapy – barrier free – is so important. Leave the door open and encourage people take care of themselves in a proactive way.

What self-care means to you

Not being everything to everyone. Taking the back seat in things I’m not able to change. Stroking my dog’s silky soft armpits.

Anna

Anna Davies

Psychoeducation Manager

I head up a deliriously wonderful team of therapists, delivering workshops, talks, panels and training sessions to businesses and the public. It’s a joy!

One truth you wish people knew about mental health:

We are complicated by nature us people, but as humans, what we need is simple. To talk, to share, to process, to acknowledge, to self care. If we’re doing that, we’re half way there

What self care means to me:

Self Care to me is about seeing enough worth in yourself to be considerate to you. To consider your emotional world, the point of each feeling and resting your body. It’s not a bit of equipment that works well without rest. Holding yourself in mind, meaningfully

Nibara

Nibarna Kannathasan

Clinical People Lead

I am the Clinical People Lead and also a practicing integrative and transcultural psychotherapist. I look after the therapists’ journeys and building a therapist community within Self Space. Between this is also making sure all our clinical governance is up to scratch and that all our therapists feel held in their roles however complex it may feel.

One truth you wish more people knew about mental health

Hmm so many! But most importantly, that our cultural context shapes and defines how we see mental health – so it’s okay if not all mainstream mental health talk quite fits your experience, it most likely means your cultural reference point is different and there’s another rich lens to look at it from.

What self-care means to you

At this point in my life, self care means routine and weekly resets to slow down. This includes walks, journalling, hair oiling, catching up with good friends, food and laughter (& lots of doses of Percy the cat!).

Alice

Alice Humphreys

Growth Director

My role is all about increasing the relevance and impact of Self Space, and our mission. We’re trying to make everyday mental maintenance the norm within businesses, to increase wellbeing and happiness at work, and change the way we talk about mental health. On a day to day basis I meet new partners, build out our business growth strategy, and work with the sales team to unlock and perfect new projects.

One truth you wish more people knew about mental health

It’s a journey – not a sprint. We can all make a huge difference with small, everyday commitments to ourselves.

What Self Care means to you

Silence! A hot bath in a room with a beautiful window, and an ice cold drink.

Maria

Maria Balogun

Director of People & Culture

I look after the very heart of our business — our people. I lead all aspects of our People & Culture strategy, ensuring that everything we do not only enhances organisational performance but also prioritises the wellbeing, growth, and experience of every individual in the business.

I work to create a progressive environment where people feel seen, heard, and valued where psychological safety, clarity, and accountability are non-negotiable. I love that this work requires thought, depth, and heart in equal measure.

A core part of my responsibility is acting as a strategic partner to our founders, our MD and the senior leadership, embedding a values-led, human-first approach to every people decision.

One truth you wish people knew about mental health?

Its ok to not be ok and prioritising YOU is not selfish its self care!

What Self Care means to you.

Self-care for me is working my hardest to live the softest version that this life has to offer.

Olivia

Olivia Muir

Clinical Operations Lead

I look after the clinical operations side of Self Space — making sure we’re offering the best possible therapy, supporting our therapists, and getting stuck into everything from site expansion to safeguarding and service development. I also see clients myself, which I love and reminds me of why we do this.

One truth you wish more people knew about mental health

So many people feel the same as you, even if they never say it out loud

What self-care means to you

Self-care is paying attention to what you really need and making decisions based on that.

Rachael

Rachel Clelland

Finance Director

As Finance Director at Self Space, I ensure our growth is both sustainable and strategic. I lead financial planning, guide key decisions with data, and work across teams to keep us commercially focused as we scale. My role is all about balancing priorities and keeping an eye on revenue—so we can keep doing the work we love with impact and intention.

One truth you wish more people knew about mental health

We are all a bit messy and that is ok!

What Self Care means to you

A walk on the beach with my family.

Sam Chandler

Sam Chandler

Brand & Marketing Director

I lead the brand and marketing team – learning from the people we serve, shaping how we show up in the world and making sure our message hits where it matters, to whom it matters. I’m all about building a brand that’s cultural, not clinical, and breaking down the old school bollocks to make sure as many people as possible look after their mental health in the same way they do their physical.

One truth you wish more people knew about mental health

Knowing yourself, properly – your flaws, your triggers, your patterns – is not just one of the greatest gifts you can give to yourself, but to those around you and to the world at large. It’s not just self-work, it’s self-respect. And the better you get at it, the better everything around you gets too. There’s a ripple effect that helps others and sends shockwaves (good ones) around the world. That’s how you lead, without even trying.

What self-care means to you

Taking care of the basics so you don’t burn out. Remembering that life should be enjoyed. Sleep. Decent food. Sweating. Laughing. Saying f!*# it when you need to. Talking when it matters. It’s not a luxury, it’s everyday maintenance for the person that should matter most to you.

Work with us

Founded in 2017, Self Space was launched to help address a growing need for accessible and contemporary mental health support. We provide flexible, forward thinking therapy to individuals and for some of the most progressive global companies from a broad range of creative and corporate industries, including tech, finance, advertising, marketing, hospitality and fashion. Our mission is to revolutionise the culture around accessing mental health support, making it more commonplace and aspirational, in the same way most of us think about our physical health.