Psychoeducation Taster Session
Come along and experience our top-rated training via a 1-hour taster session.
Mental Health Champions
Self Space trained Mental Health Champion is someone who takes action to raise awareness of mental health, challenges stigma and positively shifts the culture around talking about how we feel at work.
Our training teaches how to do this not just through awareness, or an ability to signpost to appropriate support services (although that’s helpful too) — but to act as leaders, listeners and culture influencers. It gives them the skills to properly support others and themselves equally.
In this taster session, we’ll investigate what it means to genuinely and empathetically attend to mental health within the workplace as a compassionate colleague. You’ll experience some of the learning, practices and activities from the main CPD sessions. Giving you an opportunity to test the waters of what it really means to be a mental health champion, and how you can be impactful to not only your own workplace culture, but the people around you at work, in human and connected ways.
Expect tools, knowledge and meaningful takeaways.