We're now offering free 20-min introductory sessions with select therapists.
Book your free session
today.
For Individuals
Individual Therapy
Couples Therapy
Intro Therapy Sessions
MOT Therapy Sessions
Therapeutic Coaching
Low-Cost Therapy
Session Types
Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Therapeutic Coaching
Leadership Retreat
Self Space Society
Our Therapists
Events
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
Supper for the Soul
Grief Retreat Ibiza
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Pay It Forward
Therapist Matching
Book A Session
Menu
For Individuals
Individual Therapy
Couples Therapy
Intro Therapy Sessions
MOT Therapy Sessions
Therapeutic Coaching
Low-Cost Therapy
Session Types
Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Therapeutic Coaching
Leadership Retreat
Self Space Society
Our Therapists
Events
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
Supper for the Soul
Grief Retreat Ibiza
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Pay It Forward
Therapist Matching
Book A Session
Events
Check out what’s coming up at Self Space
Ibiza Retreats
Leadership Retreat
19th – 22nd October 2025
Grief Retreat
13–16 October 2025
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