Helen (she/her) works with a psychodynamic, creative approach to offer you a space that is non-judgemental, empathic and safe. She will work to support you towards healing and growth through a deeper understanding of yourself and the challenges you are experiencing. Sessions are client-led, meaning we will work together, at your pace, to explore the concerns you are bringing to therapy. She has previously worked in NHS adult mental health services, in NHS crisis services, and in the charity sector. Helen works with a range of issues, including self-esteem and assertiveness, stress, low mood, anxiety, relationships and attachment challenges, adverse childhood experiences. She has experience of working with people in crisis, including experiencing suicidal ideation. She has a special interest in body image and disordered eating. Helen works with both adults and young people. Know that whatever you are bringing, you will be welcome to therapy.

 

Specialisms: Childhood Trauma, Body Image & Disordered Eating.

 

Helen is currently not taking any new clients.