A good conversation with a qualified person
In a world which can sometimes be challenging, frightening, overwhelming, complex and seriously hard to navigate, it’s not surprising that sometimes we don't feel ok. Everyday mental maintenance is an essential part of surviving.
Self Space offers an opportunity for a good conversation with a qualified person, the probability is you’ll leave feeling better than when you came in.
We aren't just crisis management (although we do that too) we believe in talking about where you're at, where you’re going and where you’ve come from, so that you can reach your potential.
Dynamic & creative support, working directly with a therapist to support you to understand whatever is emerging for you. Expect engagement, listening and active involvement with past, present and future.
An opportunity to work with an experienced therapist in a safe space to realign, work on tensions, develop awareness and understanding of and for each other.
We offer 1-1 therapy in line with course regulations for students training to work in the therapeutic and psychoanalytic fields.
Supervision for therapists and practitioners working in the field of therapy and mental health.
A chance to tease out your potential, build resilience, understanding of yourself, your colleagues, your behaviour, and look at pathways forward that can help you reach your maximum potential, from a foundation of integrity.