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A good conversation with a qualified person


In a world which can sometimes be challenging, frightening, overwhelming, complex and seriously hard to navigate, it’s not surprising that sometimes we don't feel ok. Everyday mental maintenance is an essential part of surviving.

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The Self Space offers an opportunity for a good conversation with a qualified person, the probability is you’ll leave feeling better than when you came in.

We aren't just crisis management (although we do that too) we believe in talking about where you're at, where you’re going and where you’ve come from, so that you can reach your potential.


We offer a range of session options including  1-1 therapy, couples therapy, student sessions, supervision, executive coaching and team dynamics sessions. For work with young people and families please visit www.carisscreative.co.uk

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1-1 therapy

Dynamic & creative support, working directly with a therapist to support you to understand whatever is emerging for you. Expect engagement, listening and active involvement with past, present and future.


Couples Therapy

An opportunity to work with an experienced therapist in a safe space to realign, work on tensions, develop awareness and understanding of and for each other.

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Student Therapy

We offer 1-1 therapy in line with course regulations for students training to work in the therapeutic and psychoanalytic fields.


Supervision

Supervision for therapists and practitioners working in the field of therapy and mental health.

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Executive Coaching

A chance to tease out your potential, build resilience, understanding of yourself, your colleagues, your behaviour, and look at pathways forward that can help you reach your maximum potential, from a foundation of integrity.